Is forest bathing an unsubstantiated nature fad? Or do trees really exhale health benefits that boost immunity and reduce stress? The answers are found in phytoncides and forest bathing puts you right in their neighborhood.
The Inhale: Receiving Grace
Receiving grace is like breathing. You can experience personal surrender and receive God’s grace through the simple daily interchange of inhale and exhale. How so? An awareness of your breath and its spiritual symbolism can …