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Moment By Moment

Spiritual Practices for Mindful Living

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
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young woman lies on the bed with a pillow over each ear and a distressed expression

Too Much Information!

Are you infoxicated? That’s the new word for information overload also known as information anxiety. This is overwhelm and it’s multiplied exponentially thanks to current technology. There’s just too much information!  

4 Comments on Too Much Information!
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Knowing Who You Are — A Remedy for Un-Rest

Knowing who you are changes everything. It can put your upside down world right-side up.  So what’s your true identity? Is it inextricably linked to what you’ve done, or what you do? Not at all. …

7 Comments on Knowing Who You Are — A Remedy for Un-Rest
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Renewing Your Mind — A Remedy for Un-Rest

Practicing the spiritual discipline of Sabbath-keeping requires courage to go against the raging current of our culture.  It’s time to start renewing your mind by breaking the mold of cultural conformity.

4 Comments on Renewing Your Mind — A Remedy for Un-Rest
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woman sits at the top of a mountain and looks down on the forest and ocean scenery on Vancouver Island, British Columbia

Audience of One — A Remedy for Un-Rest

If life is a stage and all the men and women merely players, Who is watching us? And who are you performing for? Hopefully an audience of one. Here’s a hint — that one it …

8 Comments on Audience of One — A Remedy for Un-Rest
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CATEGORIES

  • Anxiety
  • The Breath
  • Childlike Living
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Presence
    • God’s Plans
    • God Sees
    • God Provides
    • God Pursues
    • God Protects
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Prayer
  • Rest
  • Suffering
  • Waiting

AMAZON AFFILIATE DISCLOSURE

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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