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Moment By Moment

Spiritual practices for mindful living.

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
a woman's barefeet walking on the beach as the tide comes in, leaving footprints
Happy Red Rain Boots - Jumping in Mud Puddles

Cute Rain Boots for Women — And the Joys of Puddle Jumping

Quality AND cuteness? Behold, the rain boots for women who love springtime (minus the wet feet). All these outdoorsy rubbers have style to boot!? I’ve owned — and vetted — all four contenders. So grab …

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Reasons Why I Can't Sleep - Woman with Insomnia - Photo Credit - Kinga Cichewicz - Unsplash

Why I Can’t Sleep – And Remedies for Missing Z’s

There are many reasons why I can’t sleep, and if you’re reading this I bet you can relate. You want to sleep! Anything, just to sleep! But this article isn’t only for commiserating. Let’s get …

4 Comments on Why I Can’t Sleep – And Remedies for Missing Z’s
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A weekly planner lies open next to a notebook and keyboard

Simplifying 2022 — How to Take Time and Make Time

What is the opposite of simplicity? Overwhelm! Guard against the stress in 2022 with these tips on how to take time and make time. And as you’ll see, healthy scheduling begins with the right attitude. …

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a mug of hot chocolate with a candy cane in it

The Best Hot Cocoa Ever — Ali’s Top Five List

Nothing enhances the winter cozies like a steaming cup of Christmas delight. This is especially true if the mug is filled with the best hot cocoa ever! I love this stuff so much that I …

2 Comments on The Best Hot Cocoa Ever — Ali’s Top Five List
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a bunch of orange pumpkins

In Praise of Pumpkins

Is there any fruit or vegetable that inspires — and symbolizes — such happiness? It’s time for a post in praise of pumpkins! Let’s count the virtues of this harbinger of autumn delight.   

2 Comments on In Praise of Pumpkins
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man's hands tending and pruning a grapevine branch - just like God the Father cares for believers who are grafted into Christ - the True Vine

What Does it Mean to Live in the Moment?

God is the Source of all life, and this moment is the only place where Divine connection is possible. So, what does it mean to live in the moment — for you, personally?  

2 Comments on What Does it Mean to Live in the Moment?
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Am I a Highly Sensitive Person? - woman holds feather gently in both hands

Am I a Highly Sensitive Person? — Life Hacks from an HSP

Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …

6 Comments on Am I a Highly Sensitive Person? — Life Hacks from an HSP
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detail of purple grapes covered in dew and hanging on the vine

What is The Power of Now? — It’s Not What You Think

What is the power of now? It might not be what you think. Perhaps truth is found — not in the musings of Eckhart Tolle — but in the Living God Himself.  

2 Comments on What is The Power of Now? — It’s Not What You Think
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CATEGORIES

  • Anxiety
  • Your Breath
  • Childlikeness
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Plans
    • God’s Presence
    • God Protects
    • God Provides
    • God Pursues
    • God Sees
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Prayer
  • Rest
  • Suffering
  • Waiting

Amazon Affiliate Disclosure

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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