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Moment By Moment

Spiritual Practices for Mindful Living

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
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How to Nurture Your Inner Child - embrace daydreams and ice creams

How to Nurture Your Inner Child — Tips for Living Young

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Happy Red Rain Boots - Jumping in Mud Puddles

Cute Rain Boots for Women — And the Joys of Puddle Jumping

Quality AND cuteness? Behold, the rain boots for women who love springtime (minus the wet feet). All these outdoorsy rubbers have style to boot!? I’ve owned — and vetted — all four contenders. So grab …

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Reasons Why I Can't Sleep - Woman with Insomnia - Photo Credit - Kinga Cichewicz - Unsplash

Why I Can’t Sleep – And Remedies for Missing Z’s

There are many reasons why I can’t sleep, and if you’re reading this I bet you can relate. You want to sleep! Anything, just to sleep! But this article isn’t only for commiserating. Let’s get …

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A weekly planner lies open next to a notebook and keyboard

Simplifying 2022 — How to Take Time and Make Time

What is the opposite of simplicity? Overwhelm! Guard against the stress in 2022 with these tips on how to take time and make time. And as you’ll see, healthy scheduling begins with the right attitude. …

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CATEGORIES

  • Anxiety
  • The Breath
  • Childlike Living
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Presence
    • God’s Plans
    • God Sees
    • God Provides
    • God Pursues
    • God Protects
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Prayer
  • Rest
  • Suffering
  • Waiting

AMAZON AFFILIATE DISCLOSURE

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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