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Moment By Moment

Spiritual practices for mindful living.

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
a woman's barefeet walking on the beach as the tide comes in, leaving footprints
a monarch butterfly's clear hard chrysalis reveals the beautiful creature within

How to Embrace This Liminal Space

Are you in that place between what was and what will be? This is liminal space — a season of waiting without knowing — and it’s ripe with ambiguity.

6 Comments on How to Embrace This Liminal Space
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secluded forest clearing with one wooden chair

You Were Designed for Rest

You were created in the image of a God who rests. Think of it this way: to the extent that you aren’t resting, you aren’t accurately reflecting the image of God. You were designed for …

2 Comments on You Were Designed for Rest
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a person kneels in the dirt - detail of dirty bare feet - black and white image

What To Do When You Can’t Pray Anymore

Are you at that place of exhaustion, when you can’t pray anymore? The struggle has been going on for so long. You’re beyond weary of petitioning God.  Words feel mechanical and empty.

18 Comments on What To Do When You Can’t Pray Anymore
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young girl closes her eyes and listens with a large seashell to her ear

Why Should I Listen? — Tips for Listening Well

Why should I listen? Nobody’s doing it. Whether it’s Twitter or politicians on the evening news, the message is clear: getting your opinion out there is what matters.

0 Comment on Why Should I Listen? — Tips for Listening Well
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crayon colors scrubbed into a white background

Experience the Joy of Color Journaling

When journaling with words just isn’t working, try journaling with color. Your brain has to think in words all day. Thinking in color can be a refreshing alternative. The joy of color journaling is a …

6 Comments on Experience the Joy of Color Journaling
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close-up of snail crawling along the path with grass in the distance

The Pace of Thankfulness

Being in a hurry. Getting to the next thing without fully entering the thing in front of me. I cannot think of a single advantage I’ve ever gained from being in a hurry. But a …

4 Comments on The Pace of Thankfulness
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detail of a single red rose resting on a large tombstone

When God is Not Who You’d Prefer Him to Be

In times of deep distress, God often withholds explanations.  So, when God is not who you’d prefer Him to be, you have a choice to make. Will you shun offense and instead draw near to …

4 Comments on When God is Not Who You’d Prefer Him to Be
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young woman lies on the bed with a pillow over each ear and a distressed expression

Too Much Information!

Are you infoxicated? That’s the new word for information overload also known as information anxiety. This is overwhelm and it’s multiplied exponentially thanks to current technology. There’s just too much information!  

4 Comments on Too Much Information!
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CATEGORIES

  • Anxiety
  • Your Breath
  • Childlikeness
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Plans
    • God’s Presence
    • God Protects
    • God Provides
    • God Pursues
    • God Sees
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Prayer
  • Rest
  • Suffering
  • Waiting

Amazon Affiliate Disclosure

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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