Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …


Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …

What is the opposite of simplicity? Overwhelm! Guard against the stress in 2022 with these tips on how to take time and make time. And as you’ll see, healthy scheduling begins with the right attitude. …

Got clutter? A disorganized room isn’t just hard to navigate — it precipitates feelings of overwhelm and anxiety. There’s no clarity — no focal point, no order. It’s time to get organized and stay organized. …