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Mindfully following Jesus.

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • What Does it Mean to Live in the Moment?
    • How to Start a Daily Mindfulness Journal
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Bible Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Prayer
  • Christian Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • Relief for Wrist Pain During Yoga
    • What Do I Need for Yoga Class?
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • What Does it Mean to Live in the Moment?
    • How to Start a Daily Mindfulness Journal
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Bible Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Prayer
  • Christian Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • Relief for Wrist Pain During Yoga
    • What Do I Need for Yoga Class?
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
a woman's barefeet walking on the beach as the tide comes in, leaving footprints
young woman lies on the bed with a pillow over each ear and a distressed expression

Too Much Information!

Are you infoxicated? That’s the new word for information overload also known as information anxiety. This is overwhelm and it’s multiplied exponentially thanks to current technology. There’s just too much information!  

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a father's hand holds a child's hand against a background of green grass

Knowing Who You Are — A Remedy for Un-Rest

Knowing who you are changes everything. It can put your upside down world right-side up.  So what’s your true identity? Is it inextricably linked to what you’ve done, or what you do? Not at all. …

7 Comments on Knowing Who You Are — A Remedy for Un-Rest
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CATEGORIES

  • Anxiety
  • Your Breath
  • Childlikeness
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Plans
    • God’s Presence
    • God Protects
    • God Provides
    • God Pursues
    • God Sees
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Rest
  • Suffering
  • Waiting

Amazon Affiliate Disclosure

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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