There are many reasons why I can’t sleep, and if you’re reading this I bet you can relate. You want to sleep! Anything, just to sleep! But this article isn’t only for commiserating. Let’s get …


There are many reasons why I can’t sleep, and if you’re reading this I bet you can relate. You want to sleep! Anything, just to sleep! But this article isn’t only for commiserating. Let’s get …

Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …