Moment by Moment sprang from a deep need for mindfulness in my own life. Since childhood I’ve struggled with OCD and anxiety. In my younger years, these qualities fostered academic excellence. I was a diligent …


Moment by Moment sprang from a deep need for mindfulness in my own life. Since childhood I’ve struggled with OCD and anxiety. In my younger years, these qualities fostered academic excellence. I was a diligent …