Meditation isn’t just another gimmick that offers to calm your nerves, but doesn’t deliver. And, you don’t have to be an expert to reap its many benefits. There are numerous approaches to meditation, and I’m …
What Am I Supposed to Do Now?
You’re in a state of desperation. Panic. Depression. You can’t think straight let alone act. “What am I supposed to do now?” you ask. Easy answers are insulting, save this one: Do the next thing. …