Receiving grace is like breathing. You can experience personal surrender and receive God’s grace through the simple daily interchange of inhale and exhale. How so? An awareness of your breath and its spiritual symbolism can …


Receiving grace is like breathing. You can experience personal surrender and receive God’s grace through the simple daily interchange of inhale and exhale. How so? An awareness of your breath and its spiritual symbolism can …

Is anxiety pressing in on you? Does life feel too busy? Creating space, and de-stressing, begins with your breath. The exhale.

Are you in that place between what was and what will be? This is liminal space — a season of waiting without knowing — and it’s ripe with ambiguity.