Time and relationships. These are the only things life offers that are truly yours. Birthdays provide a unique opportunity to tie both together — with a bow! Meaningful birthday gift ideas are timeless and personal. …
How to Appreciate the Small Things in Life
The truth is, most of your life is made up of little, ordinary things — found in the present tense. If you don’t learn to appreciate the small things, your existence will be a shallow …
How To Be Content In Life
Do you want to be happy? Duh! Most of us would settle for contentment. Why is it so elusive? You think you know what you need. But when you get it, the satisfaction doesn’t last. …
Journaling for Anxiety Relief
Anxiety is as common these days as the unrelenting flow of new technology. Journaling for anxiety relief offers a healthful — and creative — solution.
Mindfulness and Aging — A Happy Approach
You can’t stop it — you’re getting older. So why not face reality with the happy combination of mindfulness and aging? A mindful attitude is one of gratitude and contentment. Here are a few tips …
The Pace of Thankfulness
Being in a hurry. Getting to the next thing without fully entering the thing in front of me. I cannot think of a single advantage I’ve ever gained from being in a hurry. But a …