Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …
The Human Experience – Without a Word
Since forever, humans have been trying to capture the essence of existence. Words serve us well. But could the human experience be captured without words? Is language essential? What if I told you that the …
I Want to See You Smile
Do you feel sad when all you see are expressionless faces? Thanks to COVID-19 masks are mandatory for many. But there’s still a way to turn that frown upside down, even if you must cover …
Experience the Joy of Color Journaling
When journaling with words just isn’t working, try journaling with color. Your brain has to think in words all day. Thinking in color can be a refreshing alternative. The joy of color journaling is a …