Has anyone ever chided you for being “too sensitive”? Negatives aside, increased sensitivity has many benefits — like heightened perception. Perhaps the better question to ask yourself is: Am I a Highly Sensitive Person? And …
Go Green Cleaning Products and Sprays — Ali’s Top Picks
On a quest for natural, effective, affordable household cleaners that smell good? Then check out my three fave go green cleaning products! Perk up laundry and dusting day with natural scents that lift your spirits …
I Can’t Smell or Taste! — Tips for Surviving Sensory Loss
You can’t smell or taste. Usually a cold or seasonal allergies are to blame. A week or two, and things are back to normal. And even THAT feels like a long time. But sometimes, as …
Phytoncides and Forest Bathing — Your Tree Therapy Guide
Is forest bathing an unsubstantiated nature fad? Or do trees really exhale health benefits that boost immunity and reduce stress? The answers are found in phytoncides and forest bathing puts you right in their neighborhood.
What is the Best Conditioner for Damaged Hair (and Sensitive Sniffers)?
What is the best conditioner for damaged hair? I’ve spent the last two decades seeking this answer. One could say I’m an expert. ? My quest? Find a natural conditioner (of the leave-in or wash-out …
The Festive Simplicity of Evergreen Boughs
Pine tree boughs, spruce, Douglas fir — when’s the last time you crushed their needles between your fingers, and inhaled? You can bring the festive simplicity of evergreen boughs indoors, without any fiddling or crafty …
Natural Perfumes for Women — Scents with Benefits
All you want is a perfume spray that doesn’t cost a fortune, with a fragrance that doesn’t give you a headache, right? Natural perfumes for women can be hard to find, but I am excited …
The Best Essential Oils for Aromatherapy
The best essential oils for aromatherapy – by quality and price point – are readily available, if you know what you’re looking for. These bottles of concentrated plants and flowers offer delight and comfort. All …