What are the most comfortable sheets, you ask? Or, perhaps you aren’t asking and wonder why you should be? Because soothing your senses before bed (and while in it!) promotes sound sleeping.
Phytoncides and Forest Bathing — Your Tree Therapy Guide
Is forest bathing an unsubstantiated nature fad? Or do trees really exhale health benefits that boost immunity and reduce stress? The answers are found in phytoncides and forest bathing puts you right in their neighborhood.