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Moment By Moment

Spiritual Practices for Mindful Living

  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
  • About Moment By Moment
  • Mindfulness
    • Grow Your Mindful Awareness
    • How to Start a Daily Mindfulness Journal
    • What Does it Mean to Live in the Moment?
    • Phytoncides and Forest Bathing – Your Tree Therapy Guide
    • What is The Power of Now? — it’s not what you think
    • Mindfulness and Aging
  • Meditation
    • Meditation Exercises for Stress Relief
    • What is Breath Prayer?
    • The Inhale: Receiving Grace
    • The Exhale: Creating Space
  • Journaling
    • Journaling for Anxiety Relief
    • Gratitude Jouraling
    • How to Start a Daily Mindfulness Journal
    • Color Journaling
  • Holy Yoga
    • Christianity and Yoga — Should Christians Do Yoga?
    • What Do I Need for Yoga Class?
    • Relief for Wrist Pain During Yoga
  • Sensory Essentials
    • Touch
    • Taste
    • Sight
    • Smell
    • Sound
  • Book Reviews
    • One Thousand Gifts | Voskamp
    • Anonymous | Chole
    • These Strange Ashes | Elliot
    • The Practice of the Presence of God | Lawrence
    • Humility | Murray
    • Experiencing God | Blackaby
    • Abide in Christ | Murray
    • A Woman Whose God is Enough | Heald
a woman's barefeet walking on the beach as the tide comes in, leaving footprints
creating space - woman exales on a cold winter day - breath - outdoors

The Exhale: Creating Space

Is anxiety pressing in on you? Does life feel too busy? Creating space, and de-stressing, begin with your breath. Breath is the beginning of everything. It’s also the end. Life is what happens in between. …

2 Comments on The Exhale: Creating Space
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a monarch butterfly's clear hard chrysalis reveals the beautiful creature within

How to Embrace This Liminal Space

Are you in that place between what was and what will be? This is liminal space — a season of waiting without knowing — and it’s ripe with ambiguity.

6 Comments on How to Embrace This Liminal Space
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secluded forest clearing with one wooden chair

You Were Designed for Rest

You were created in the image of a God who rests. Think of it this way: to the extent that you aren’t resting, you aren’t accurately reflecting the image of God. You were designed for …

2 Comments on You Were Designed for Rest
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a person kneels in the dirt - detail of dirty bare feet - black and white image

What To Do When You Can’t Pray Anymore

Are you at that place of exhaustion, when you can’t pray anymore? The struggle has been going on for so long. You’re beyond weary of petitioning God.  Words feel mechanical and empty.

18 Comments on What To Do When You Can’t Pray Anymore
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CATEGORIES

  • Anxiety
  • The Breath
  • Childlike Living
  • Contentment
  • Faith
  • Enough
  • God
    • God’s Presence
    • God’s Plans
    • God Sees
    • God Provides
    • God Pursues
    • God Protects
  • Gratitude
  • Grief
  • Humility
  • Identity
  • Overwhelm
  • Prayer
  • Rest
  • Suffering
  • Waiting

AMAZON AFFILIATE DISCLOSURE

My aim is to offer honest reviews of products I love and believe will benefit you. As an Amazon affiliate, I may earn from your purchase — if the item you buy qualifies. Thanks for reading, and I welcome your comments in the section following each post. — Ali 🙂

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