You can’t stop it — you’re getting older. So why not face reality with the happy combination of mindfulness and aging? A mindful attitude is one of gratitude and contentment. Here are a few tips …
![Mindfulness and Aging - a happy elderly couple embracing - Shutterstock](https://momentbymoment.com/wp-content/uploads/2020/04/Mindfulness-and-Aging-a-happy-elderly-couple-Shutterstock-780x450.jpg)
You can’t stop it — you’re getting older. So why not face reality with the happy combination of mindfulness and aging? A mindful attitude is one of gratitude and contentment. Here are a few tips …