Is your yoga practice plagued by wrist pain? Mine was, until I learned to alleviate pain and prevent future injury with simple modifications. Now my wrists are stronger than before and my practice flourishes. Relief …
![female hand massages other wrist to ease wrist pain](https://momentbymoment.com/wp-content/uploads/2020/05/relief-for-wrist-pain-in-yoga-780x450.png)
Is your yoga practice plagued by wrist pain? Mine was, until I learned to alleviate pain and prevent future injury with simple modifications. Now my wrists are stronger than before and my practice flourishes. Relief …