What is the opposite of simplicity? Overwhelm! Guard against the stress in 2022 with these tips on how to take time and make time. And as you’ll see, healthy scheduling begins with the right attitude. …
Meaningful Birthday Gift Ideas — Timeless and Personal
Time and relationships. These are the only things life offers that are truly yours. Birthdays provide a unique opportunity to tie both together — with a bow! Meaningful birthday gift ideas are timeless and personal. …
What is the Best Conditioner for Damaged Hair (and Sensitive Sniffers)?
What is the best conditioner for damaged hair? I’ve spent the last two decades seeking this answer. One could say I’m an expert. ? My quest? Find a natural conditioner (of the leave-in or wash-out …
Get Organized and Stay Organized — Minimalism Begins Here
Got clutter? A disorganized room isn’t just hard to navigate — it precipitates feelings of overwhelm and anxiety. There’s no clarity — no focal point, no order. It’s time to get organized and stay organized. …
Decision Making and Anxiety — Tips for Easy Choosing
There are many big decisions in life, but when it’s the routine ones that cause stress (like which doughnut should I eat?), it’s time to ease the choosing process. Decision making and anxiety go hand …
How To Be Content In Life
Do you want to be happy? Duh! Most of us would settle for contentment. Why is it so elusive? You think you know what you need. But when you get it, the satisfaction doesn’t last. …
The Exhale: Creating Space
Is anxiety pressing in on you? Does life feel too busy? Creating space, and de-stressing, begin with your breath. Breath is the beginning of everything. It’s also the end. Life is what happens in between. …