Need a stress remedy NOW? Try Jason Lewis’ research-inspired music for anxiety relief — available on YouTube. It’s free, and it works! Being sensitive and prone to anxiety myself, I’m always excited to find a …
What is God’s Will for Me Today?
What is God’s will for me today? You’re asking the right question. The answer, however, isn’t found in a formula. It’s found in God Himself.
How to Appreciate the Small Things in Life
The truth is, most of your life is made up of little, ordinary things — found in the present tense. If you don’t learn to appreciate the small things, your existence will be a shallow …
Why Humility Matters
When’s the last time you weighed the evidence for humility in your life? Don’t worry, this is not the setup for a guilt trip. ? Self-examination is a good thing, and it’s necessary for mindful …
The Human Experience – Without a Word
Since forever, humans have been trying to capture the essence of existence. Words serve us well. But could the human experience be captured without words? Is language essential? What if I told you that the …
How To Be Content In Life
Do you want to be happy? Duh! Most of us would settle for contentment. Why is it so elusive? You think you know what you need. But when you get it, the satisfaction doesn’t last. …
Where Are Your Roots?
Everybody’s got them. Where are your roots? Roots seek out stability and nourishment, but they don’t always find it. So the question is: are yours growing in fertile ground or quick sand?
What Do I Need for Yoga Class?
You’ve made the decision — you’re starting yoga! You’ve seen the toys out there, but you’re skeptical. “What do I need for yoga class? I mean really need?” you ask. Just the basics! A mat, …