What is the opposite of simplicity? Overwhelm! Guard against the stress in 2022 with these tips on how to take time and make time. And as you’ll see, healthy scheduling begins with the right attitude. …
Go Green Cleaning Products and Sprays — Ali’s Top Picks
On a quest for natural, effective, affordable household cleaners that smell good? Then check out my three fave go green cleaning products! Perk up laundry and dusting day with natural scents that lift your spirits …
Meaningful Birthday Gift Ideas — Timeless and Personal
Time and relationships. These are the only things life offers that are truly yours. Birthdays provide a unique opportunity to tie both together — with a bow! Meaningful birthday gift ideas are timeless and personal. …
Get Organized and Stay Organized — Minimalism Begins Here
Got clutter? A disorganized room isn’t just hard to navigate — it precipitates feelings of overwhelm and anxiety. There’s no clarity — no focal point, no order. It’s time to get organized and stay organized. …
Decision Making and Anxiety — Tips for Easy Choosing
There are many big decisions in life, but when it’s the routine ones that cause stress (like which doughnut should I eat?), it’s time to ease the choosing process. Decision making and anxiety go hand …
How To Be Content In Life
Do you want to be happy? Duh! Most of us would settle for contentment. Why is it so elusive? You think you know what you need. But when you get it, the satisfaction doesn’t last. …
What Am I Supposed to Do Now?
You’re in a state of desperation. Panic. Depression. You can’t think straight let alone act. “What am I supposed to do now?” you ask. Easy answers are insulting, save this one: Do the next thing. …
The Exhale: Creating Space
Is anxiety pressing in on you? Does life feel too busy? Creating space, and de-stressing, begin with your breath. Breath is the beginning of everything. It’s also the end. Life is what happens in between. …