What are the most comfortable sheets, you ask? Or, perhaps you aren’t asking and wonder why you should be? Because soothing your senses before bed (and while in it!) promotes sound sleeping.
Phytoncides and Forest Bathing — Your Tree Therapy Guide
Is forest bathing an unsubstantiated nature fad? Or do trees really exhale health benefits that boost immunity and reduce stress? The answers are found in phytoncides and forest bathing puts you right in their neighborhood.
What is the Best Conditioner for Damaged Hair (and Sensitive Sniffers)?
What is the best conditioner for damaged hair? I’ve spent the last two decades seeking this answer. One could say I’m an expert. ? My quest? Find a natural conditioner (of the leave-in or wash-out …
The Festive Simplicity of Evergreen Boughs
Pine tree boughs, spruce, Douglas fir — when’s the last time you crushed their needles between your fingers, and inhaled? You can bring the festive simplicity of evergreen boughs indoors, without any fiddling or crafty …
Natural Perfumes for Women — Scents with Benefits
All you want is a perfume spray that doesn’t cost a fortune, with a fragrance that doesn’t give you a headache, right? Natural perfumes for women can be hard to find, but I am excited …
Music for Anxiety Relief
Need a stress remedy NOW? Try Jason Lewis’ research-inspired music for anxiety relief — available on YouTube. It’s free, and it works! Being sensitive and prone to anxiety myself, I’m always excited to find a …
The Human Experience – Without a Word
Since forever, humans have been trying to capture the essence of existence. Words serve us well. But could the human experience be captured without words? Is language essential? What if I told you that the …
Godiva or Ghirardelli – The Chocolate Square Off
Which chocolates taste better, Godiva or Ghirardelli? To some degree taste is a matter of, well, taste. It’s not a hard science. But if you’re passionate about chocolate and looking for the best, there are …