Anxiety is as common these days as the unrelenting flow of new technology. Journaling for anxiety relief offers a healthful — and creative — solution.
![a chewed pencil rests on a stack of white papers](https://momentbymoment.com/wp-content/uploads/2020/07/Jason-Reekie.jpg)
Anxiety is as common these days as the unrelenting flow of new technology. Journaling for anxiety relief offers a healthful — and creative — solution.
When journaling with words just isn’t working, try journaling with color. Your brain has to think in words all day. Thinking in color can be a refreshing alternative. The joy of color journaling is a …